|
AOA Magazines
2009 Feature Articles
| Aug 09 |
OY4, OY table |
More Mark Robert's tips |
| Jul 09 |
Michael Wood's Map making (Part 1 of 2) |
OY Table |
| Jun 09 |
OY1, OY2 and OY3 |
OY Table |
| May 09 |
15 Laws of running |
Jean's Tips |
| Apr 09 |
Stitch |
Mark Robert's Tips |
| Mar 09 |
Cramp |
Mark Robert's Tips |
| Feb 09 |
CHO or Chocolate |
|
2009 MAGAZINES
2008 Feature Articles
| Attack from Above | May 08 | Never try to make up lost time | Aug/Sept 08 |
| Back to Basics Contours | Feb 08 | Orange course exercise answers | Mar 08 |
| Carbohydrates | Mar 08 | Pace Counting | Oct 08 |
| Contour exercise | Apr 08 | Route choice exercise | Mar 08 |
| Contours Exercises | May 08 | Route Choices | May 08 |
| Cycling in Australia | May 08 | Sand Dune Techniques by Rob Jessop | Jun 08 |
| Headless Chooks Miss Last Controls | Jul 08 | Sports Drinks | Dec 08 |
| Heat or Ice? | May 08 | Tackling an Orange Course | Feb 08 |
| Hot Weather Safety | Feb 08 | Tactics of Mistakes part 1 | Mar 08 |
| It's all in the head | Oct 08 | Tactics of Mistakes part 2 | Apr 08 |
| JWOC 2008 | Oct 08 | Tibet Kathmandu | Mar 08 |
| Map reading part 1 | Jul 08 | Walk the first leg | Aug 08 |
| Map reading part 2 | Aug/Sept 08 | | |
2008 MAGAZINES
2007 Feature Articles
November - 2007 OY competition/the annual report, Mistakes at events, Whad R Yuh?, General information
October - Auckland Champs and OY Series results.
September - Catching Features, Planning Tips, Relocation Tactics
August - Course planning tips
July - Colds, flu and infections; Oxfam�s Taupo trailwalk; Sprains; Straight sheilas and map
July - Reading; Leg planning
June - 2006 OY competition, Year 7/8 inter-school championships
May - Key terms and exercise
April - All night relays, Summer Series
March - Course formats, General Information
February - Tips for beginners
2007 MAGAZINES
2006 Feature Articels
December - Dehydration, Rob Crawford
September-November - Australian championships; Oz-NZ schools test match; Selwyn�s trees
2006 MAGAZINES
|